Tag Archives: Sol Brandys
Fit to Lead: Personal Fitness to Professional Performance
Three weeks ago, 41 Fallonites committed to Fallon’s 2011 Biggest Loser competition with a goal of not only losing weight, but also of becoming healthier, happier individuals. This week marks the halfway point of the competition, and all participants “weighed in” to document their progress after three weeks of nutritious food choices … Continue reading
Fit to Lead: It’s over – now what?
Congratulations! You made it through the holidays and into the New Year. Maybe, like many folks you fretted about the weight gain/exercise ratio during the holidays. The good news is – whatever happened, happened. And now it’s time to move on – emphasis on the move. This holiday season hit most of … Continue reading